How Is BP, Honey And Heart Attack Inter Related Bring Down BP And Diabetes!
How Is BP, Honey And Heart Attack Inter Related Bring Down BP And Diabetes!
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Home Page > Health > How Is BP, Honey And Heart Attack Inter Related Bring Down BP And Diabetes!
How Is BP, Honey And Heart Attack Inter Related Bring Down BP And Diabetes!
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Posted: Oct 14, 2009 |Observations: 0
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Have you heard that smoking and alcohol leads to heart attack? Excessive alcohol consumption can raise blood difficulty and triglycerides, which are high risk factors for a heart attack. People who smoke cigars or pipes seem to have a higher risk of fatality from coronary heart disease. Statistics reveal that over 83 percent of people who die of coronary heart disease are 65 or older.
Stop Smoking! It affects the arteries’ inner walls thus sinking the oxygen supply to the lungs. It would lead to an increase in the cholesterol deposition and reduction of blood flow. When you drink alcohol in excess it raises blood difficulty causing heart failures too. It makes irregular heart beats. It also leads to other complications such as cancer, stoutness, suicidal tendencies, heart attack etc. People who drink moderately can rejoice, as 1 peg a day for women and 2 pegs for men is said to keep your heart in excellent affect up.
Blood difficulty, cholesterol, diabetes and heart attack are related to each other. When your blood cholesterol increases, your risk of coronary heart disease also rises. In addition to this, smoking (tobacco) and high blood difficulty augments the risk factor. Your Blood difficulty gets affected by your eating habits, age, sex and hereditary factors. Eat low stout diet and fibre rich food such as salads, fruits and vegetables. Dodge oily food and fried eateries. Develop low stout cooking habits.
Blood difficulty raises the heart’s workload. With proper exercise you can reduce the heart from thickening and becoming stiffer. Kidney failure, congestive heart failure, stroke are common occurrences due to increase in difficulty. Similarly diabetes or blood honey needs to be kept in control to dodge the risks of heart attack. Uncontrolled diabetes increases atherosclerosis and this should be reduced with the help of physical activity and diet. Regular exercise improves heart function, promotes weight loss, helps reduce cholesterol, blood difficulty and blood honey.
It is advised by doctors to go in for an annual or bi annual try out up if you are 45 plus. As men or women aged higher than 45 plus are more prone to heart problems, increased honey levels, Bp etc. An early detection of these will help keep your problems at bay. And you can keep them in try out through excellent eating habits and exercise. In addition to this, Yoga and meditation can bring in this area a superior stress relief and reduce your health problems such as Blood difficulty and stress.
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