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Honest Answers About What Causes High Cholesterol

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Honest Answers In this area What Causes High Cholesterol

Honest Answers In this area What Causes High Cholesterol

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Home Page > Health > Wellness > Honest Answers In this area What Causes High Cholesterol

Honest Answers In this area What Causes High Cholesterol

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Posted: Jan 02, 2010 |Observations: 0
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For years cholesterol was the dirty small secret that no one really sought after to talk in this area. After all some of our pet foods are packed with this wax like, artery clogging, substance. But in recent years the topic of what causes high cholesterol has been widely addressed by the medical community and media leading to a plethora of new prescription medications (statins).

What causes high cholesterol, in most cases can be linked directly to diet and lifestyle choices. Examples would be high saturated stout foods, smoking, and lack of exercise. But diet and lifestyle choices are not the only causes. Genetic factors can also play a role occasionally (1 out of every 500 or so). Genetic high cholesterol conditions come in three vital forms; familial hypercholesterolemia (FH), familial combined hyperlipidemia (FCH), and familial hypertriglyceridemia (FT).

As to what causes high cholesterol in the genetic form I will let the Encyclopedia of Natural Health provide the explanation: “The vital problem in FH is a defect in the receptor protein for LDL in the liver. Below normal situations, the LDL receptor is responsible for removing cholesterol from the blood. When the liver cell takes up the LDL after it bound to the receptor, it signals the liver cell to stop making cholesterol. In FH, there is a defect in the LDL receptor; as a result, the liver does not get the thought to stop making cholesterol.”

In the higher than description you likely noticed that LDL is mentioned four times and deserved an explanation. LDL (terrible cholesterol) and HDL (excellent cholesterol) are lipoproteins responsible for ferrying cholesterol through the body. High levels of LDL lead to cholesterol deposits in the arteries resulting in plaque. As plaque accumulates arteries become smaller sinking the volume of blood that can squeeze through. This process can result in coronary artery disease, heart attack, or stroke.

While genetics can play a role, lacking a doubt diet and lifestyle are the most common causes when it comes to amplification what causes high cholesterol. Foods contain three types of fats that can impact cholesterol. They are saturated, monounsaturated, and polyunsaturated. Saturated fats are painstaking to be very terrible, and play a large role in problem cholesterol (over 250). Foods such as butter, which are high in saturated fatty acids, are solid at room temperature and get harder when chilled. Certain oils are very high in saturated stout as well, such as coconut oil (92%) and palm oil (52%).

In summary, we have just scratched the surface in exploring what causes high cholesterol. But what is abundantly clear is that LDL, saturated fats, and high saturated stout oils are terrible for maintaining healthy cholesterol levels and should be avoided.

What Next? Lowering cholesterol, in most cases, is in this area changing ancient habits, adopting new healthier habits, and enlisting the help of convention medications such as statins or natural cholesterol sinking remedies if needed. Place simply, this basically means finding ways to increase HDL (excellent cholesterol) and decreasing LDL (terrible cholesterol levels).

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Rob D. Hawkins -
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Rob D. Hawkins is an enthusiastic advocate for the use of natural health products and natural living with over 10 years
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